Course Template

Written By Matt Steinman  |  SIXFIGS Freedom Plan 

Example Template: Life Coaching Course

1. Course Title:

"Transform Your Life: A 5-Week Journey to Self-Discovery and Personal Growth"

2. Course Objective:

"By the end of this course, students will have a clear understanding of their life goals, have developed actionable plans to achieve them, and have the tools to maintain a balanced, fulfilling life."

3. Target Audience:

"Individuals seeking personal growth, clarity in life goals, and a balanced approach to managing their personal and professional lives."

4. Course Structure:

  • Module 1: Introduction to Self-Discovery

    • Understanding the basics of self-awareness
    • Identifying personal strengths and weaknesses
    • Setting the stage for growth
  • Module 2: Goal Setting and Vision Planning

    • Creating a life vision board
    • Setting SMART goals for personal and professional growth
    • Breaking down goals into actionable steps
  • Module 3: Building Healthy Habits

    • Identifying and cultivating positive habits
    • Strategies for overcoming obstacles and staying motivated
    • Tools for habit tracking and maintaining momentum
  • Module 4: Mindset and Emotional Resilience

    • Developing a growth mindset
    • Techniques for managing stress and emotional setbacks
    • Building resilience to handle life’s challenges
  • Module 5: Maintaining Balance and Continuous Growth

    • Strategies for balancing work, life, and personal growth
    • Creating a continuous growth plan for lifelong development
    • Celebrating progress and planning for the future

5. Teaching Methods:

  • Video Lessons:

    • Each module includes engaging video lessons that guide students through key concepts in life coaching and personal development.
  • Interactive Quizzes:

    • Quizzes at the end of each module to reinforce learning and ensure students have a solid understanding of the material.
  • Reflection Exercises:

    • Weekly reflection exercises that encourage students to apply what they’ve learned to their own lives and track their progress.

6. Engagement Strategies:

  • Live Group Coaching Calls:

    • Weekly live calls where students can ask questions, share experiences, and receive personalized feedback.
  • Private Community Forum:

    • A dedicated space for students to connect, share insights, and support each other throughout the course.
  • Progress Tracking:

    • Tools and resources for students to track their progress, celebrate milestones, and stay motivated.

7. Course Timeline:

  • Week 1: Module 1 - Introduction to Self-Discovery
  • Week 2: Module 2 - Goal Setting and Vision Planning
  • Week 3: Module 3 - Building Healthy Habits
  • Week 4: Module 4 - Mindset and Emotional Resilience
  • Week 5: Module 5 - Maintaining Balance and Continuous Growth

8. Course Completion & Certification:

Students who complete all modules and submit their final reflection exercise will receive a certificate of completion, recognizing their commitment to personal growth and development.


Copy and Paste the below section into your favorite Document editor (Google Docs, Notion, etc).

Fill-in-the-Blank Template:

1. Course Title:

"[Your Course Title Here]"

2. Course Objective:

"By the end of this course, students will ________________________________."

3. Target Audience:

"[Your Target Audience Here]"

4. Course Structure:

  • Module 1: [Module 1 Title]

  • Module 2: [Module 2 Title]

  • Module 3: [Module 3 Title]

  • Module 4: [Module 4 Title]

  • Module 5: [Module 5 Title]

5. Teaching Methods:

  • Video Lessons:

  • Interactive Quizzes:

  • Reflection Exercises:

6. Engagement Strategies:

  • Live Group Coaching Calls:

  • Private Community Forum:

  • Progress Tracking:

7. Course Timeline:

  • Week 1: ________________________________
  • Week 2: ________________________________
  • Week 3: ________________________________
  • Week 4: ________________________________
  • Week 5: ________________________________

8. Course Completion & Certification:

Students who complete all modules and ________________________________ will receive a certificate of completion.

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